How fear affects your nervous system

Going through a global pandemic that we all went through, wars, economic and environmental hardships, social unrest. I am sure you all agree, we live in a collective fear and the uncertainty that it brings into our everyday life.

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Anxiety Relief in 5 - 10 minutes

Are you affected by the debilitating effects of anxiety and stress during this pandemic? Or just struggling with general anxiety? The truth is we all at times struggle with it on one level or another. Stress is the number 1 cause of Dis-Ease in the 21st century! It’s at an epidemic proportions and everyone is affected right now.

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